How much fish oil do you need to take for it to be a benefit?

Answer Fish oil can be taken as a supplement. It contains Vitamin D and Omega-3, both essential for a healthy diet. Fish oil comes in liquid form and as capsules.DosageThe FDA has yet to establish recomme... Read More »

Top Q&A For: How much fish oil do you need to take for it to...

How much fish oil do I need?

On One Hand: Fish Oil DosageThere is no official recommendation or guidelines from any authoritative health organizations for the dosage of fish oil an average adult needs daily, but many advocate ... Read More »

How much fish oil is safe to take?

It is safe to take up to 4,000mg of fish oil per day, but that much should only be consumed by people with high triglycerides. Most other people should take about 1,000mg of fish oil per day for go... Read More »

How Much Fish Oil Should a Person Take?

Dual citizenship occurs when a person becomes a citizen of more than one country, either through birth, ancestry or naturalization. While a candidate must meet various criteria to become a dual cit... Read More »

How much fish oil should I take for acne?

On One Hand: Prevents AcneFish oil contains docosahexaenoic acid and eicosapentaenoic acid, two chemical compounds that help reduce inflammation and oil production, which can lead to acne. For opti... Read More »