How much fiber is in an orange?

Answer A small orange contains around 1.2 grams of fiber while larger ones have about 2.4 grams. Although the American Dietetic Association recommends eating at least 20 to 35 grams of fiber per day, most... Read More »

Top Q&A For: How much fiber is in an orange

How much fiber is in food?

Fiber is an essential part of a healthy diet. It keeps the digestive system moving along smoothly. A lack of fiber can lead to constipation and other health problems. Adding more fiber to your diet... Read More »

How Much Fiber Is in Popcorn?

Most people think of popcorn as a buttery, salty treat. While it is true that popcorn can be unhealthy, as long as you are mindful of the fat and sodium contents, along with the serving size, popco... Read More »

How much fiber is in a gram of Benefiber?

Benefiber's standard serving size is 2 tsp. (3.5 grams). One typical serving contains 3 g of dietary fiber. One gram (0.57 tsp.) contains approximately 0.86 grams of dietary fiber. This applies to ... Read More »

How much fiber in psyllium husk?

A whole psyllium husk has about 4 1/2 g of fiber for every 5 g of husk. This is about 1 tbsp. of husk. One rounded teaspoon of powdered psyllium husk is the same serving size as one unpowdered husk... Read More »