How much fat does walking burn?

Answer When calculating how much body fat is burned by walking, take into account a variety of factors. These factors include your weight, how fast you are walking, how long you are walking for and the in... Read More »

Top Q&A For: How much fat does walking burn

How many calories does brisk walking burn?

If you walk three to four miles per hour, your total calories burned are your weight in pounds times 0.53. This is less than running, which is 0.75 times your weight in pounds. However, according t... Read More »

Does walking or riding a bike burn more calories?

Calorie expenditure is determined by two factors: speed or intensity and body weight. Factoring in walking speed and individual body weight, walking burns a range of 2.4 to 6.8 calories per minute ... Read More »

Can you burn fat slow walking?

On One Hand: Yes You CanYour body burns fat when you walk slowly, as it does with any activity (even just sitting on the couch), reports In fact, walking tends to burn more fat calorie... Read More »

How many calories do you burn in one hour of walking?

The calories burned in one hour of walking depends on your weight and how far you walk in that time. For example, if you weigh 120 pounds and walk two miles per hour, you burn 160 calories. Walking... Read More »