How much exercise do kids need?

Answer Kids need physical activity. It's that simple. Exercise helps children build healthy bones and muscles. It helps them burn off the calories contained in unhealthy junk food. Exercise decreases kids... Read More »

Top Q&A For: How much exercise do kids need

How much exercise is enough for kids?

With the rise in childhood obesity, keeping kids active is an increasing concern for parents. Making sure kids get enough exercise is one important way to help them become healthy adults.Amount of ... Read More »

How much exercise does my dog need?

On One Hand: All Dogs Need ExerciseProfessional dog trainer Jeff Millman recommends a daily minimum of 60 minutes of physical exercise and 15 minutes of mental exercise for all dogs. Physical exerc... Read More »

How much exercise do I need to lose weight?

On One Hand: Exercise for Weight LossThe Centers for Disease Control and Prevention (CDC) maintains that there is no prescribed amount of exercise you should perform to lose weight, since weight lo... Read More »

How much exercise does a shih tzu puppy need?

Like most dogs, shih tzu puppies are full of energy and want to bond with their owners through exercise and play. It is important to know how much exercise is good for these small dogs and how to k... Read More »