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 How much exercise do I need to lose weight?

Answer On One Hand: Exercise for Weight LossThe Centers for Disease Control and Prevention (CDC) maintains that there is no prescribed amount of exercise you should perform to lose weight, since weight lo... Read More »
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Top Q&A For: How much exercise do I need to lose weight

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »
http://www.wikihow.com/Exercise-and-Lose-Weight-by-Turning-Everyday-Household-Chores-in...

How to Lose Weight and Exercise More While Still Being a Kid?

Are you a couch potato? Do you hate sports? Do you need to lose a bit of that abdominal fat before summer? Well then here's your guide to help. Whether you just want to lose a few pounds or want to... Read More »
http://www.wikihow.com/Lose-Weight-and-Exercise-More-While-Still-Being-a-Kid

Why can't i lose weight even though i exercise?

Everyone knows of people that are part of a gym, enrolled in a spinning class, or train from home using some sort of DVD program. Along with people's increased focus on exercise comes the frustrati... Read More »
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Why should I exercise if I cannot lose weight?

There are many reasons you should exercise even if you cannot lose weight. Exercise increases your overall health, for example, by increasing the strength of your heart, allowing it to pump more b... Read More »
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