How much effective is valium 40 to get heavy sleep?

Answer Valium is not prescribed in this country for insomnia. It is for anti-anxiety and sometimes for seizures. It is not a safe or realistic expectation to be prescribed 40 mg of valium for sleep, nor... Read More »

Top Q&A For: How much effective is valium 40 to get heavy sleep

Valium/Diazepam question. I relapsed on Wednesday and 60mg of Valium.?

First off I would like to complement you on the hard work and progress you've made prior to this incident. From what it sounds like, other then this relapse, you have been heading in the right dire... Read More »

How to Sleep with Heavy Nerves?

We've all been there - there's a big day ahead and you really need your sleep, but as soon as you close your eyes your mind goes into overdrive and you're wide awake again! Here are some great tech... Read More »

What is the most effective natural sleep aid?

On One Hand: Your Lifestyle Can Affect Your SleepA proper lifestyle is really the most effective way to ensure a good night's sleep. This means regular exercise and a balanced diet. Avoid stress.... Read More »

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »