How much does the South Beach Diet cost?

Answer As of December 2009, the South Beach Diet costs $5 per week after a one-week free trial. According to the company's website, the membership includes over 1,000 recipes, a personal meal planner, wei... Read More »

Top Q&A For: How much does the South Beach Diet cost

Can you eat yogurt on the south beach diet?

Yogurt is one of the recommended foods on the South Beach Diet. Milk, cheese, chicken, turkey, nuts and fish are also recommended. Avoid soft drinks, breads and snacks and any other foods high in... Read More »

Can I eat olives on the South Beach diet?

According to the South Beach Diet Website, olives are permitted in all phases of the South Beach diet. Black olives, green olives, Kalamata olives and olive oil are all permitted on the diet.Source... Read More »

How to Follow the South Beach Diet?

The South Beach Diet, developed by cardiologist Arthur Agatston, is one of the most popular diets. It consists of three phases. Under the plan, you eat breakfast, lunch, dinner, and two snacks.[1]

What is the South Beach Diet?

Dr. Arthur Agatson, a cardiologist, created the South Beach Diet in 2003. The three-phase program shifts its followers into a low-carbohydrate diet, emphasizing food choices over portion control.Fe... Read More »