How much do pull ups and chin ups work your grip strength?

Answer Depends largely on how heavy you are. They are both very good though. Deadlifts too.

Top Q&A For: How much do pull ups and chin ups work your gri...

How much does doing pull ups and chin ups affect your grip strenght?

beyond 15 will surely affect grip strength

What can you do about chin hair when you pull them out your chin get discolour?

She helped the poor and is just a good person and that is all

How a Railway engine gets grip enough to pull a heavy train?

The flange on the wheel has nothing to do with getting grip. It's purely down to massive weight going through a tiny contact patch. While metal can slide against metal quite easily, it is very hard... Read More »

How Do Grip Shifters Work?

Like much else, bicycle shifters have become increasingly user friendly. At one time shifters were mounted on the down tube of the bicycle frame---a design that required the cyclist to remove a han... Read More »