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 How much daily protein do you need?

Answer To determine your daily protein requirement in grams, Nancy Clark's "Sports Nutrition Guidebook," quoted at the Rice University Web site, recommends multiplying your weight in pounds by 0.4 if you'... Read More »
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Top Q&A For: How much daily protein do you need

How much protein should I consume daily?

Here's what the experts at the US CDC have to say about how much protein you need to provide to support your metabolic processes. --> http://www.cdc.gov/nutrition/everyone/ba… You can easily get... Read More »
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How much protein do men need?

Men need 50g to 175g protein daily, according to Mayo Clinic dieticians. This protein amount is based on eating 2,000 calories daily. Consult with your doctor before changing your protein if you ha... Read More »
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How much protein do we need?

The amount of protein needed in the diet depends on age and weight. The Recommended Dietary Allowance is 0.8 g of protein for each kilogram of body weight. A 100 lb. adult needs about 36.3 g of pro... Read More »
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How much protein do dogs need?

The amount of protein a dog requires varies by breed, size and health. In general, a puppy's diet should consist of 28 percent protein; an adult dog's should consist of around 18 percent. Active ad... Read More »
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