How much cholesterol is too much?

Answer On One Hand: LDL CholesterolLDL or "bad" cholesterol levels should remain below 100 mg/dL of blood, according to the American Heart Association (AHA). Anything above 100 can cause cholesterol to ca... Read More »

Top Q&A For: How much cholesterol is too much

When on a low cholesterol diet, how much cholesterol can one consume?

Although it's not easy to determine how much cholesterol you can have on a low cholesterol diet--you need to work this out with your doctor and nutritionist--the American Heart Association says you... Read More »

How much cholesterol is ok in a low cholesterol diet?

On One Hand: Serving By ServingA low-cholesterol diet is based on the number of milligrams present in any single serving of food. To maintain a low-cholesterol diet, never eat more than 20 mg of ch... Read More »

How much cholesterol is in an egg?

According to the Mayo Clinic, the average egg contains around 213 mg of cholesterol. The cholesterol in an egg is found entirely within the yolk; egg whites contain no cholesterol.SourceMayo Clinic

How much cholesterol is in a boiled egg?

A large, hard-boiled egg averages about 215 g of cholesterol. Because eggs are a low calorie food and a noted source of protein, many people enjoy eggs as a part of a balanced diet. Given the sourc... Read More »