How much cholesterol is in an egg?

Answer According to the Mayo Clinic, the average egg contains around 213 mg of cholesterol. The cholesterol in an egg is found entirely within the yolk; egg whites contain no cholesterol.SourceMayo Clinic

Top Q&A For: How much cholesterol is in an egg

When on a low cholesterol diet, how much cholesterol can one consume?

Although it's not easy to determine how much cholesterol you can have on a low cholesterol diet--you need to work this out with your doctor and nutritionist--the American Heart Association says you... Read More »

How much cholesterol is ok in a low cholesterol diet?

On One Hand: Serving By ServingA low-cholesterol diet is based on the number of milligrams present in any single serving of food. To maintain a low-cholesterol diet, never eat more than 20 mg of ch... Read More »

How much cholesterol is in turkey?

A 3-oz. portion of turkey has 73 to 99mg of cholesterol, depending on how it's prepared and meat selection. Light meat has less cholesterol than dark meat. Ground turkey has 87mg of cholesterol.Sou... Read More »

How much cholesterol is in a boiled egg?

A large, hard-boiled egg averages about 215 g of cholesterol. Because eggs are a low calorie food and a noted source of protein, many people enjoy eggs as a part of a balanced diet. Given the sourc... Read More »