How much cardio is necessary to burn fat?

Answer Your body is actually burning fat for calories all the time so it's not really a question of how much cardio is needed to burn fat. The real question is how much cardio is needed for maximum fat bu... Read More »

Top Q&A For: How much cardio is necessary to burn fat

What are some CARDIO things i can do to burn mega fat?

Start with walking, build up to jogging. Jogging burns lots of calories.Just realize that you can't burn away a lot of fat FAST -- it will take time. So be patient and KEEP AT IT and you will see... Read More »

Does cardio help burn fat all over your body?

Fat loss is not specific to the region of the muscles that are active. Or in other words, picking a spot for fat loss and exercising that area does not work. But that also means that cardio can hel... Read More »

How Much Cardio Should a Man Get to Prevent Heart Problems?

No doubt it can be a bit daunting when job hunting, either if you're searching for your first real job when you're fresh out of college or if you're looking for a new job. It takes more than just t... Read More »

How much is a life fitness sports cardio sx30 elliptical trainer?

The manufacturer's suggested retail price for the Life Fitness Sports Cardio SX30 elliptical trainer is $1,899. It is on the budget end of Life Fitness' elliptical offerings, and can be found from ... Read More »