How much can I lose with eating 400 cals a day?

Answer Let's say you eat alot right now. If tomorrow, you began eating 400 calories a day - you would lose weight. Unfortunately your metabolism will slow down causing you to lose nothing and you won't be... Read More »

Top Q&A For: How much can I lose with eating 400 cals a day

If you want to lose a lb a week how many cals should you eat?

The bare minimum you should consume would be 1200 cal a day. Anything below that amount will send your body into starvation mode and your metabolism will slow way down. However, since you are burni... Read More »

How to Lose Weight by Eating More?

Certain foods take more energy to digest than they contribute. By eating these foods, you are depleting your store of fat and increasing your metabolism. Less fat, more energy = Win,win! More impor... Read More »

I don't know how to lose weight other than not eating?

I know how you feel. I have a problem with eating very little to lose weight then eventually putting some of it back on. I'm a vegan and on my way to 18 too. Anyway, here are some weight loss tip'... Read More »

Can i lose weight by not eating?

Yes, you can lose weight by not eating. Your body needs calories to fuel itself, but if you overeat and consume too many it can lead to weight gain. To reverse this, eating less calories will resul... Read More »