What cow milk gives you the most Calcium?

Answer One cup of whole cow's milk gives you 33% of the recommended daily amount of calcium, while a cup of skim milk provides 50% of the RDA.

Top Q&A For: What cow milk gives you the most Calcium

Does soy milk contain calcium?

Soy milk is made from soy beans and does not contain calcium unless it has been fortified. The percent of calcium in fortified soy milk varies, and should be indicated on the label's nutrition fact... Read More »

Which cow milk has the most calcium?

Having the most calcium doesn't matter if it's not made bioavailable. The body requires saturated fats to make vit.D, calcium (even omega 3 fatty acids) bioavailable so they can be incorporated in... Read More »

Does soy milk have calcium in it?

Commercial soy milks such as Silk, Westsoy and Soy Dream, average about 300 milligrams of calcium per serving, thus fulfilling 30 percent of a recommended daily value for older children and adults.... Read More »

I need calcium but I hate white milk?

I take a product called calcium chews, they come in a variety of flavors, such as chocolate and caramel. They taste like candy and have way more calcium than a glass of milk could get you.