How much Natrol omega 3-6-9 can I take?

Answer On One Hand: Product InformationOmega 3, 6 and 9 are essential fatty acids that our bodies use to maintain normal function of body tissues. They are known to support heart health and neurological f... Read More »

Top Q&A For: How much Natrol omega 3-6-9 can I take

How much omega 3 should one take a day?

On One Hand: How Much Omega-3 Is Already in Your Diet?Omega-3 fatty acids are found most commonly in fish, oils, or nuts. Fish high in omega-3 include anchovies, bluefish, herring, mackerel, salmon... Read More »

How much omega 3 should one take for depression?

On One Hand: Omega BenefitsIn addition to conventional treatments for depression, studies have shown that the addition of omega-3 has been shown to aid individuals with depression. Taking one to t... Read More »

How much omega-3 fish oil should you take daily?

On One Hand: Recognized BenefitsOmega-3 fatty acids in fish oil are good for healthy people, as well as those at risk for cardiovascular disease and those who have cardiovascular disease. Omega-3 f... Read More »

How much omega 3 should one take while pregnant?

On One Hand: Recommended Dose for PregnancyThe Food and Drug Administration recommends that pregnant women have up to 12 ounces of low-mercury fish per week. Low mercury fish includes shrimp, light... Read More »