How many hours should a normal person sleep?

Answer It depends on age but in general you should try to get between 7 and 8 full hours of sleep a night. Teenagers and older adults need more.

Top Q&A For: How many hours should a normal person sleep

Is it normal for a 15 year old girl to sleep up to 14 hours a day?

Not really. You should only be sleeping about 8-10 hours a night, even in the summer. Sleeping too much or too little both cause drowsiness. If you're oversleeping this can be a sign of other thing... Read More »

How Many Hours Should a Person Sleep?

When adding new hardware to your computer, you must complement the hardware by adding an up-to-date hardware driver. If the hardware you are using, such as speakers, starts to malfunction after an ... Read More »

How Many Hours Should a Person Sleep Each Night?

Any building's roof design determines a lot about the structure's architectural style. Design a roof to fit well with the structure itself, but match the roof to the surrounding area. For example, ... Read More »

How many hours of sleep does a 59 year old person need?

Any where from 7 to 9 hours of sleep depending on the person....Peace.