How many hours of sleep should teenagers receive?

Answer Teenagers need eight to nine-and-a-half hours of sleep per night, and even more as they go through puberty, though usually they do not get the amount of sleep they need. Many teens are sleep-depriv... Read More »

Top Q&A For: How many hours of sleep should teenagers receive

How many hours of sleep do Navy SEALs receive during hell week in training?

Hell week is the name given to the fourth week of U.S. Navy SEAL training. During hell week, recruits (or candidates) are subjected to five and a half days of continuous training, with no more than... Read More »

Do sleeping hours stack or are they considered separate sleep hours?

Nope, just four and four. This is because the brain needs to rotate between deep sleep and light sleep at least 5 times in one sitting, and each time takes 90 minutes. There's no way that you can a... Read More »

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »

Can teenagers be left alone in an apartment for a few hours in Florida?

Each teenager is different... They all have DIFFERENT behaviors.