How many hours of sleep should a teenager get?

Answer 7-9 hours.but who cares?i sleep for eleven hours and thirteen if i'm really tired. i'm pretty fit, not unhealthy at have to find what sleep schedule suits you best.

Top Q&A For: How many hours of sleep should a teenager get

How Many Hours Should a Teenager Sleep?

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How many hours of sleep should the average teenager get?

8-10 Hours on average. Most teenagers don't get adequate sleep though.

How many hours does a teenager need for sleep?

Answer at least 8 hours It's actually better for a teenager to get nine hours or more since they're growing so much.

How many hours of sleep should a 12-year-old sleep?

Kids need more sleep, especially when they start maturing. I would 9 hours is good. Don't let them sleep too long, its also unhealthy.