How many hours of sleep should a teenager get?
7-9 hours.but who cares?i sleep for eleven hours and thirteen if i'm really tired. i'm pretty fit, not unhealthy at all.you have to find what sleep schedule suits you best.
How Many Hours Should a Teenager Sleep?
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How many hours of sleep should the average teenager get?
8-10 Hours on average. Most teenagers don't get adequate sleep though.
How many hours does a teenager need for sleep?
Answer at least 8 hours It's actually better for a teenager to get nine hours or more since they're growing so much.
How many hours of sleep should a 12-year-old sleep?
Kids need more sleep, especially when they start maturing. I would 9 hours is good. Don't let them sleep too long, its also unhealthy.