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 How Many Hours Should a Person Sleep?

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Top Q&A For: How Many Hours Should a Person Sleep

How many hours should a normal person sleep?

It depends on age but in general you should try to get between 7 and 8 full hours of sleep a night. Teenagers and older adults need more.
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How Many Hours Should a Person Sleep Each Night?

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How many hours of sleep should a 12-year-old sleep?

Kids need more sleep, especially when they start maturing. I would 9 hours is good. Don't let them sleep too long, its also unhealthy.
http://wiki.answers.com/Q/How_many_hours_of_sleep_should_a_12-year-old_sleep

How many hours of sleep does a 59 year old person need?

Any where from 7 to 9 hours of sleep depending on the person....Peace.
http://answers.yahoo.com//question/index?qid=20090128155631AAMqEk5


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