Question

 How many hours of sleep should a 13 year old girl get who plays sprts everyday?

Answer average reccomended sleep hours for a teenager is 9 to 10 hours.
http://wiki.answers.com/Q/How_many_hours_of_sleep_should_a_13_year_old_girl_get_who_pla...

Top Q&A For: How many hours of sleep should a 13 year old gi...

Is it normal for a 15 year old girl to sleep up to 14 hours a day?

Not really. You should only be sleeping about 8-10 hours a night, even in the summer. Sleeping too much or too little both cause drowsiness. If you're oversleeping this can be a sign of other thing... Read More »
http://answers.yahoo.com//question/index?qid=20120819225713AAdq2x2

How many hours of sleep should I get about everyday?

Start to wake up when you want to.. lets say 7 in the morning or whatever time you wake up.Then at night go to sleep when you are tired. your body will know when it needs sleep if you always wake... Read More »
http://answers.yahoo.com//question/index?qid=20081022202729AAEtijP

How many hours of sleep should a 12-year-old sleep?

Kids need more sleep, especially when they start maturing. I would 9 hours is good. Don't let them sleep too long, its also unhealthy.
http://wiki.answers.com/Q/How_many_hours_of_sleep_should_a_12-year-old_sleep

How many hours sleep does a 4 year old need?

Sleep is an important factor in all our lives. When we sleep: we rest, and our body is able to renew its energy.A toddler usually sleeps between 10 and 12 hours per day.It's a good idea to have a p... Read More »
http://wiki.answers.com/Q/How_many_hours_sleep_does_a_4_year_old_need


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