Is this healthy to live on 4-5 hours of sleep?

Answer Its not healthy for sure. Least amount of sleep you can get and still be healthy is 16 hours -if you are a baby 10 hours -3-18 years old 8 hours - if you're 19-556 hours- if you're over 65Your body... Read More »

Top Q&A For: Is this healthy to live on 4-5 hours of sleep

We (my wife and I) sleep 10-12 hours a night, is this healthy?

How many hours do sleep in a day and When do u usually sleep/wake up?

Oh! Massy you're so Goody-Goody ;-)I usually sleep around 2 a.m and my wake up totally depends on the frequency of my mom's SCREAAAAAAMMM....Usually around 11 or 12:-D :-D

How many hours of sleep should a 12-year-old sleep?

Kids need more sleep, especially when they start maturing. I would 9 hours is good. Don't let them sleep too long, its also unhealthy.

How many hours sleep do you get?

I sleep for about 8 hrs each night.But sometimes if I am in the house the TV has a soporific effect. Reading also sends me off.So my weekly total could reach as much as 70 hrs.I never actually feel... Read More »