How many grams of protein do I need per day and what are the best sources of VEGAN protein?

Answer It is more or less what ever you wish like beans breads and pulses.Dune

Top Q&A For: How many grams of protein do I need per day and...

80 grams of protein equals how many ounces?

There are approximately 28.35 grams per ounce. Therefore, 80 grams = about 2.82 ounces

How many grams of protein are in a can of Starkist tuna?

Answer Try this site, I use it for all my food nutrition data.

How many grams of sugar should you be consuming per 100 grams?

Answer It all depends on what the food/drink is. If it is anything containing real fruit or contains a natural (meaning from a fruit) sugar you can have as much as you want. If it is something else... Read More »

I'm vegan and get approximately 50 grams of protein a day, is that enough?

Soy isn't the "only complete protein." Hemp, quinoa... for instance, are as well. Regardless, there's no need to eat complete proteins, as your body is capable of assimilation.Yes, that's enough.Th... Read More »