Question

 How many grams of fat should someone have per day?

Answer On One Hand: USDA RecommendationsThe USDA recommends consuming 53 fat grams with 1,600 calories a day; 73 fat grams with 2,200 calories a day; and 93 fat grams with 2,800 calories a day.On the Othe... Read More »
http://www.answerbag.com/q_view/1946805

Top Q&A For: How many grams of fat should someone have per day

Is 126 grams of sugar (28 of those grams are from fruit) a lot to have in one day if you are very active?

Instead of focusing on sugar (one ingredient among many) I would refocus to push out every last bit of ADDED or processed sugar you can from your diet. How do you tell the difference? Well, an appl... Read More »
http://answers.yahoo.com/question/index?qid=20130405153034AAlFcWi

How many grams of sugar should you be consuming per 100 grams?

Answer It all depends on what the food/drink is. If it is anything containing real fruit or contains a natural (meaning from a fruit) sugar you can have as much as you want. If it is something else... Read More »
http://wiki.answers.com/Q/How_many_grams_of_sugar_should_you_be_consuming_per_100_grams

How many grams is in 1lb of fat?

One pound of any substance, including fat, is approximately 454 grams; there are approximately 9 calories in a gram of fat and it is commonly stated that losing a pound of body fat requires burning... Read More »
http://www.answerbag.com/q_view/1999756

How many grams of fat?

1g of fat contains 9 calories. Compare that to protein and carbs that each have 4 calories per gram. Alcohol has 7, fiber has 2.Although fat is the most energy rich substance, it isn't quite as bad... Read More »
http://answers.yahoo.com//question/index?qid=20120723051650AAHD50F


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