How many grams of fat should be consumed when dieting?

Answer On One Hand: Limit Total FatA calorie-dense nutrient, fat contains nine calories per gram. For this reason, some people cut fat from their diet to lose weight. To lose weight, no more than 30 perce... Read More »

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How many grams of sugar should you be consuming per 100 grams?

Answer It all depends on what the food/drink is. If it is anything containing real fruit or contains a natural (meaning from a fruit) sugar you can have as much as you want. If it is something else... Read More »

How much protein should you eat when dieting?

On One Hand: Increasing protein during dietingAccording to the WebMD article, "Can a High-Protein Diet Help You Lose Weight," a diet consisting of 30% quality protein will help dieters reduce hunge... Read More »

How Many Grams of Fat Should I Eat?

Nonprofit organizations are generally tax free. However, there are many limitations to tax-exempt status, and operating an organization outside those limitations can result in taxation. The most ... Read More »

How many grams of fat should you eat per day?

It generally is figured as a percentage of your daily caloric intake, which varies with your age, sex, and activity level. Additionally, you should pay attention to the type of fat, avoiding satura... Read More »