How many grams of fat should be consumed when dieting?

Answer On One Hand: Limit Total FatA calorie-dense nutrient, fat contains nine calories per gram. For this reason, some people cut fat from their diet to lose weight. To lose weight, no more than 30 perce... Read More »

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Is 126 grams of sugar (28 of those grams are from fruit) a lot to have in one day if you are very active?

Instead of focusing on sugar (one ingredient among many) I would refocus to push out every last bit of ADDED or processed sugar you can from your diet. How do you tell the difference? Well, an appl... Read More »

How many grams of sugar should you be consuming per 100 grams?

Answer It all depends on what the food/drink is. If it is anything containing real fruit or contains a natural (meaning from a fruit) sugar you can have as much as you want. If it is something else... Read More »

How much gas is consumed per mile by a car?

The amount of gas consumed by a car per mile varies. Calculating it for a vehicle is the inverse of a "miles per gallon" rating. For a vehicle that gets 35 mpg, plug "1/35" into your calculator to ... Read More »

Where was eggnog first consumed?

The first eggnog was consumed in England during the early 19th century, according to Sometimes referred to as egg flip, the British version of the drink featured wine or al... Read More »