How many cups of milk should you drink a day?

Answer 3 cups of milk a day for everyone over the age of 9. Milk is the primary source of calcium in American diets.

Top Q&A For: How many cups of milk should you drink a day

Any disadvantages if I drink 8 cups of tea instead of 8 cups of water today?

Yes, dehydration. Limit tea to 16 ounces per day on average.

How many cups of water are you supposed to drink and do you actually drink that much?

8 glasses of water. Each glass should be 8 ounces. So 64 ounces of water a day... and yes I get my daily amount. Remember water is in soda, juice drinks, and Gatorade type drinks. So those DO c... Read More »

What happens if someone who is both lactose intolerant and allergic to milk accidentally intakes a drink which contains milk and cream?

Lactose intolerance leads to bloating, cramps and loose stools. Milk protein allergy has much broader reactions such as skin, respiratory, gastrointestinal [constipation or loose stools, colic, etc... Read More »

Why is it that we find human milk repulsive after infanticy, but still drink cow's milk with no objection?

because cows milk is a completely normal thing. womens milk is for infants and you dont see stores selling it.