Is it true that your body needs 20-30 percent of your daily calories from fats and protein and 40 percent from carbs or can you balance your diet with more carbs and protein but less fat instead?

Answer Answer Did you know that women who dont have the right amount of fat percentage in their bodies dont get their periods. answer2 real one yes it always true. Answer You need something called omega-3... Read More »

Top Q&A For: Is it true that your body needs 20-30 percent o...

What are good carbs&what are bad carbs?

Not all carbohydrates are bad for you. There are good carbohydrates that help you stay healthy. There are also bad carbohydrates that are not beneficial to your health. Striking a healthy balance i... Read More »

How good are grits?

Dang at first I thought you had girls in the question and I got all psychological about it but if you are talking about grits, they suck.Peace

How to Prepare Grits?

Grits are a great and quick meal eaten mostly in the south for breakfast; however, grits can be eaten any time of the day with a variety of toppings. This article does not refer to instant grits.

Are grits unhealthy?

Answer No. They are just grain, however, additives such as butter or sugar are both unhealthy.Grits are alright. Oatmeal, in comparision, could be said to be healthier, as it's higher in both solu... Read More »