If I burn 1000 calories a day,how many calories should I eat?

Answer The recommended amount for a 14-18 year old is 1800 calories. This amount is for you're body to function. You're eating 1500 and burning 1000 of these, therfore you're body is only getting 500 of i... Read More »

Top Q&A For: If I burn 1000 calories a day,how many calories...

How many calories should we eat per day?

On One Hand: Knowing Your Basal Metobolic RateIn order to know how many calories you should have per day, it is necessary to calculate your body's basal metabolic rate. This is calculated by consid... Read More »

How many calories should I eat a day?

Try this website called Sparkpeople. They will confingure a plan for you based on how much weight you want to lose and the date you want to lose it by. It gives you a range of calories to eat per... Read More »

How many calories should I eat?

Eat about 2000 calories with lots of healthy proteins and fats.

How many calories should you eat a day?

Ooo that's really little, not exactly enough for a long distance runner. You need more calories :] The average teenage girl needs about 1200-1400 calories depending on her lifestyle. You should be ... Read More »