How many calories should men eat a day on the flat belly diet?

Answer The Flat Belly Diet for men are planned to eat approximately 2,000 calories per day. The diet suggests that men break the calories into three main course meals and two snacks per day, consuming 400... Read More »

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How many calories should I consume on a diet?

On One Hand: Count Those CaloriesA pound of fat contains 3,500 calories. For each pound of weight lost weekly, a dieter each day must average eating 500 calories less than their body needs. The bod... Read More »

How many calories are in gin&diet tonic?

The calorie content for 1.5 ounces of gin and 8 ounces of diet tonic water is approximately 100 calories. The same amount of gin with 8 ounces of regular tonic water is approximately 200 calories.S... Read More »

How many calories are in a Diet Pepsi?

According to Pepsi's official product Website, an 8-ounce serving of Diet Pepsi has no calories. Diet Pepsi also has no sugar, total fat, protein or carbohydrates. Diet Pepsi was first introduced a... Read More »

Needing a diet tip on how many calories I need

PLease talk to your doctor or a nutritionist about this. One post was enough...please don't continue to post the same thing.we are not medically trained and neither is the internet.