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 How many calories should i eat daily to lose weight?

Answer First I want to say not to over do it at the gym. I would recommend 5-6 days a week and alternate strength training and aerobic training on different days. Add in walking and extra low level activi... Read More »
http://answers.yahoo.com//question/index?qid=20080906191946AAwfsKH

Top Q&A For: How many calories should i eat daily to lose we...

How many calories should you consume daily to lose weight?

Answer Depends on your age, sex, and current weight.AnswerWomen should eat 1500 and men can eat up to 2000. Of course that really depends on how active you are.AnswerActually women need to eat 1300... Read More »
http://wiki.answers.com/Q/How_many_calories_should_you_consume_daily_to_lose_weight

How many calories should a female eat to lose weight?

To lose weight, a female should eat fewer calories than she needs to maintain her weight. To lose weight at a safe rate of one pound a week, a female should eat 500 calories per day less than what ... Read More »
http://www.answerbag.com/q_view/1917516

How many calories should you burn a day to lose weight?

Depends on the person. Losing weight is a simple equation: if you burn more calories than you eat, the weight will come off. Start off by estimating how many calories you burn each day using the da... Read More »
http://answers.yahoo.com//question/index?qid=20080625190235AAlyx9Y

How many calories should I be eating to lose weight?

Hi Kitty. Have you seen the sports science system developed for the olympians.No q mark on this lap top. 20 seconds flat out, rest for 40 seconds, and repeat twice. Does more good than an hour on t... Read More »
http://answers.yahoo.com/question/index?qid=20130429170912AAOSh9C


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