How many calories should i eat daily to lose weight?

Answer First I want to say not to over do it at the gym. I would recommend 5-6 days a week and alternate strength training and aerobic training on different days. Add in walking and extra low level activi... Read More »

Top Q&A For: How many calories should i eat daily to lose we...

How many calories should you consume daily to lose weight?

Answer Depends on your age, sex, and current weight.AnswerWomen should eat 1500 and men can eat up to 2000. Of course that really depends on how active you are.AnswerActually women need to eat 1300... Read More »

How to Lose Weight Without Counting Calories Daily?

This article will walk you through the process of losing weight without counting calories. These choices helped me lose all of my pregnancy weight. Does this Spark an idea?

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

If you excersize daily do you lose weight?