How many calories should I consume on a diet?

Answer On One Hand: Count Those CaloriesA pound of fat contains 3,500 calories. For each pound of weight lost weekly, a dieter each day must average eating 500 calories less than their body needs. The bod... Read More »

Top Q&A For: How many calories should I consume on a diet

How many calories should I consume as a teen?

This depends on how active you are, and your metabolism. I'd say at least 2500 and at most 3500

How many calories should a child consume a day?

It varies based on gender, height, age, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day. A younger child should consume up to 1,300 caloires a day.

How many calories should an eight year old boy consume?

The American Academy of Pediatrics recommends that an 8-year-old boy consume approximately 1,400 calories per day. These calories ought to come from 25 to 35 percent fat, two cups of fat-free milk ... Read More »

How many calories should i consume to lose weight?

I am not going to provide you with a custom made eating regimen but I will share with you what works for me in successfully losing weight painlessly. Here is basic advice:1. walk at least 10,000 st... Read More »