How many calories should I consume on a diet?

Answer On One Hand: Count Those CaloriesA pound of fat contains 3,500 calories. For each pound of weight lost weekly, a dieter each day must average eating 500 calories less than their body needs. The bod... Read More »

Top Q&A For: How many calories should I consume on a diet

How many calories a day do you consume?

around 500, depending on my activities for the day maybe one hundred more or less

How much should you consume in calories per day?

Nearly every type of food that you consume contains calories, and these calories are what your body utilizes as fuel to accomplish everything from maintaining a heartbeat while you sleep to running... Read More »

How many calories should a child consume a day?

It varies based on gender, height, age, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day. A younger child should consume up to 1,300 caloires a day.

What is the amount of calories you should consume each day?

try this: