How many calories is too much?

Answer 1200-1500 is fine for dieting,but if you want to bulk up or gain muscle mass you need to eat 2.500+.

Top Q&A For: How many calories is too much

If I burn 1000 calories a day,how many calories should I eat?

The recommended amount for a 14-18 year old is 1800 calories. This amount is for you're body to function. You're eating 1500 and burning 1000 of these, therfore you're body is only getting 500 of i... Read More »

If I only eat 500 calories a day and loose 1000 calories a day how much will I loose in a week?

you will do damage to your metabolism so when you out the 1000 back your body will equate it with 2000 instead, it is never good to go this low in calories. Stick to 1500 minimum and 1200 with a do... Read More »

How many calories a day?

You can calculate how many calories you should be eating here:…Hope that helps!

How many calories are in my tea?

Figure on the oz. per unit, per cup, and what the label tells you. also, if you add fruit, like lemon, or sweetener, (any type) also add that in.