Question

 How many calories in wheat germ?

Answer Wheat germ, created from the heart of the wheat kernel, is very high in vitamins and an excellent source of fiber. One cup of crude wheat germ contains 414 calories and 94 calories from fat.Source:... Read More »
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Top Q&A For: How many calories in wheat germ

How many calories in raw wheat germ?

One serving or three tablespoons of raw wheat germ has 60 calories.
http://wiki.answers.com/Q/How_many_calories_in_raw_wheat_germ

Can wheat germ be subsituted for wheat bran?

On One Hand: Wheat Bran and Wheat Germ are Very DifferentWhile wheat germ and wheat bran both come from the wheat berry, the two are quite different. Wheat bran is made from the outer husk of the b... Read More »
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How to Eat Wheat Germ?

Wheat germ is a grain that has many health benefits. It is full of fiber and protein, and other nutrients like calcium, iron, potassium, magnesium, zinc, omega-6 fatty acids and omega-3 fatty acids... Read More »
http://www.wikihow.com/Eat-Wheat-Germ

What can I use instead of wheat germ?

On One Hand: Wheat Germ SubstitutesWheat germ, the embryo of the wheat kernel, is a good source of vitamins and protein. Other usable parts of wheat include wheat bran, which is the outer layer of ... Read More »
http://www.answerbag.com/q_view/2057644


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