What Muscles Does Jump Roping Work?

Answer Jump roping works the muscles in the abdomen, chest, shoulders, back, arms and legs, particularly the calves and thighs. Performed regularly it improves muscular endurance of these muscle groups. I... Read More »

Top Q&A For: What Muscles Does Jump Roping Work

Who started jump roping?

Skipping, jump roping, rope skipping or skipping rope are all terms used for exercising with a jump rope. This easy, portable, affordable and effective exercise and fun started around 1600 B.C. It ... Read More »

How many calories does having sex burn?

How many calories does a sauna burn?

Sitting in a sauna makes you sweat sweating releases fluid from your body when your in a sauna a lot of fluid is released so it seems like you've lost weight but onced rink water to cool off you au... Read More »

How many calories does masturbating burn?

It depends on how fast you're going, how much strain and effort you're putting in. It also varies on how long you do it for. After about 12 mins you start working your cardio which is what helps yo... Read More »