Would you gain a pound by eating 3500 calories or by eating a pound of food?

Answer Candy is mostly sugar, which is very easy for the body to turn into body fat meaning you'll gain a lot of weight.Broccoli doesn't contain much sugar or fat so it will be a lot harder for your body ... Read More »

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What food do I eat today to gain a pound?

Nuts and seeds are very healthy, yet have a lot of calories. (about 948 calories per cup of practically any nut or seed.) the same goes with peanut butter (1517 calories per cup). dark chocolate is... Read More »

Calories in a pound?

The conventional figure is about 3,500 calories utilizable by the body.

How many calories are in one pound?

Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days).If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.

How many calories in a pound of zucchini?

In uncooked zucchini (also known as courgette) including the skin, there are: approx 72 calories as an average in one pound of zucchini.This works out at 4 to 5 calories per ounce.