How many calories does brisk walking burn?

Answer If you walk three to four miles per hour, your total calories burned are your weight in pounds times 0.53. This is less than running, which is 0.75 times your weight in pounds. However, according t... Read More »

Top Q&A For: How many calories does brisk walking burn

How many calories can be burned in an 1 hour brisk walking ( 6 KM speed/ hr )?

That would depend on your weight.When walking/jogging, your weight is more important, to calculate calorie expenditure, than your speed.Depending on your weight, you should calculate an average cal... Read More »

How many calories do you burn when walking?

According to Runner's World, over a 1,600 meter walk, that's around a mile, on a treadmill, men burned and average of 88 calories and women burned an average of 74 calories. Men burned more because... Read More »

How many calories do you burn in one hour of walking?

The calories burned in one hour of walking depends on your weight and how far you walk in that time. For example, if you weigh 120 pounds and walk two miles per hour, you burn 160 calories. Walking... Read More »

Does walking or riding a bike burn more calories?

Calorie expenditure is determined by two factors: speed or intensity and body weight. Factoring in walking speed and individual body weight, walking burns a range of 2.4 to 6.8 calories per minute ... Read More »