How many calories does 500 crunches burn?

Answer like 10

Top Q&A For: How many calories does 500 crunches burn

Do crunches build muscle Burn fat Or both?

Both. Don't kill yourself with crunches. You're mostly building muscle under the fat. You need to start running to get your cardio in. You will be amazed by all of the core muscle you have that wil... Read More »

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

Burn 1250 calories/day plus calories consumed?

The calculator I use (it's been fairly accurate for me) estimates that you burn closer to 2900 calories in a day if sedentary (assuming you're a teen or young adult). 1940 seems more accurate for y... Read More »

If I burn 1000 calories a day,how many calories should I eat?

The recommended amount for a 14-18 year old is 1800 calories. This amount is for you're body to function. You're eating 1500 and burning 1000 of these, therfore you're body is only getting 500 of i... Read More »