If I burn 1000 calories a day,how many calories should I eat?

Answer The recommended amount for a 14-18 year old is 1800 calories. This amount is for you're body to function. You're eating 1500 and burning 1000 of these, therfore you're body is only getting 500 of i... Read More »

Top Q&A For: If I burn 1000 calories a day,how many calories...

How many calories should I be eating,?

The recommended number of calories is 2000 a day. Exercising regularly will also help.

How many calories do i need to be eating a day?

That's not alot. If You work out alot, You need alot of protein and complex carbs. Proteins include meat, eggs, fish, etc. Carbs are from breads and grains. Especially if You're 16, You need to add... Read More »

How many calories a day should I be eating?

Gender, weight, height, age, physical fitness. Obviously, if you’re younger than 21 and still growing, you would need to eat more calories than your BMR to cover growth as well, as to not stunt y... Read More »

How many calories should i be eating?

It depends on your age, height, weight and current activity level. I'm linking you a calculator which tells you straight on the dot how many you should eat. Put in your info and get a number. Simpl... Read More »