If I burn 1000 calories a day,how many calories should I eat?

Answer The recommended amount for a 14-18 year old is 1800 calories. This amount is for you're body to function. You're eating 1500 and burning 1000 of these, therfore you're body is only getting 500 of i... Read More »

Top Q&A For: If I burn 1000 calories a day,how many calories...

What are a few easy ways to burn 100 calories... quick :)?

Skip rope. 15 minutes=170 calories.Inline skating. 15 minutes=150 calories.Bike riding. 15 minutes= 180 calories.Weed the garden. 30 minutes=160 calories.Rake the yard. 30 minutes=210 calories... Read More »

I feel guilty eating over 700 calories a day?

Um.. your slowly killing yourself. You need to eat much more then that. I am 5'1 and am supposed to be eating at the very least 1200 calories a day to lose weight. Please, eat more. You will not su... Read More »

How easy is it to over train?

Spend 1 hr - 1hr 20 min holding up cardio equipment, do 40 minutes at high intensity .. build up by doing an interval program (listed on most commercial machines). 1 1/2 hours or more and you reall... Read More »

Is it easy for a guy to get over a girl he likes?

On One Hand: You May Have To Still See This PersonWhen you have feelings for someone and want to get over her, distance can make this an easier process. However, when people develop feelings for ea... Read More »