How many calories are in egg whites?

Answer One cup of egg whites contains 117 calories and 26 grams of protein while remaining extremely low in cholesterol, carbohydrates and fat. Egg whites are also high in the vitamin riboflavin and the ... Read More »

Top Q&A For: How many calories are in egg whites

How many calories are in cooked egg whites?

The clear, liquid part of one whole, large egg--known as the egg white--contains approximately 17 calories. If the egg is cooked in a pat of butter, that adds an additional 30 to 40 calories.Source... Read More »

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

Burn 1250 calories/day plus calories consumed?

The calculator I use (it's been fairly accurate for me) estimates that you burn closer to 2900 calories in a day if sedentary (assuming you're a teen or young adult). 1940 seems more accurate for y... Read More »

Starvation mode vs Calories in and Calories out philosophy?

starvation mode is only if you're eating a dramatically low amount of calories than you need. if you eat less than your BMI by a few hundred (700 max), then its not starvation, unless you're under ... Read More »