Everything Bagel or Wheat Bagel Scallops or Tuna Broccoli or Spinach Corn or Beans?

Answer wheat bagel...scallops...broccali...beans :)hope you're well scooter..

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Everything Bagel Raisin Bagel Poppy Seed Bagel Or Onion Bagel Which do you like better?

mmmmmmmm...they all sound good....toasted...even better...let's do lunch...okay Mr. SA! ....maybe we can share ....i like the onion one with cheddar cheese melted! :))) for lunch! ((((hugs))))

How many calories in wheat germ?

Wheat germ, created from the heart of the wheat kernel, is very high in vitamins and an excellent source of fiber. One cup of crude wheat germ contains 414 calories and 94 calories from fat.Source:... Read More »

How many calories in raw wheat germ?

One serving or three tablespoons of raw wheat germ has 60 calories.

Can I replace whole wheat flour for whole wheat pastry flour?

It is not advisable to replace whole wheat flour with whole wheat pastry flour. Since whole wheat pastry flour is made from a lower protein, finely ground form of wheat, it yields lighter, softer-t... Read More »