How long will this take me to fall asleep when will i get tired?

Answer You have to get off the computer, get into bed and turn the lights off. The lights are very important. You may fall asleep before you even realize you're sleepy.>

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I know i'm tired but can't fall asleep?

You need a T.V in your room!!! I cant sleep at night unless I watch about 1/2 maybe more of tv just before I fall asleep. 1.) It will make your eyes very tired 2.) When you try and get to sleep, yo... Read More »

How to fall asleep when your not tired?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »

Is it possible to be so tired you can't fall asleep?

Yes!Most people who cannot sleep at night are deeply exhausted and often physically, mentally and emotionally depleted as well. Odd as it may seem, the body needs energy to settle itself down to sl... Read More »

Can you be too tired to fall asleep?

I've had that happen when my schedule rotated. Your body gets accustomed to being awake at certain times and it wants to stick to its schedule. I take some Tylenol PM, drink some herb tea or some... Read More »