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 How long should you work out to lose weight?

Answer The idea behind working out, either with weight or doing cardio exercises, is to burn calories and increase fitness. The more calories that are burned, the more weight you can lose. This would seem... Read More »
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Top Q&A For: How long should you work out to lose weight

How long should I exercise to lose weight?

i lost 10 pounds a month by eating 1500- 2000 calories a day of healthy foods and doing 30 minutes of cardio everyday. try to cut out candy, cookies, chips, soda, fried food, fast food greasy food,... Read More »
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How Much Should I Work Out Per Week to Lose Weight?

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How Long Should it Take a 20-Year-Old to Lose Weight?

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How Many Times a Week Should You Work Out to Lose Weight?

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