How long should you stay on the weight watchers diet?

Answer On One Hand: Reach Your suggests you should remain on Weight Watchers until reaching the initial goal of reducing your body weight by 5 to 10 percent, or reaching the ultimate Weight ... Read More »

Top Q&A For: How long should you stay on the weight watchers...

Who created the Weight Watchers diet?

Jean Nidetch conceptualized Weight Watchers® in the 1960s. The principles behind its Momentumâ„¢ program, which utilizes the popular POINTSâ„¢ system, are currently upheld and developed by an advi... Read More »

Is there a weight watchers for pregnancy diet?

Most women don't want to gain too many pounds while pregnant--but what actually constitutes a healthy pregnancy weight gain? Is it possible to watch or control body weight while pregnant--and more ... Read More »

How many points can I have per day on the Weight Watchers diet?

The Weight Watchers Flex Points program assigns a points value to foods based on the number of calories, fat grams and fiber grams in a serving. The points system is designed to allow dieters to ea... Read More »

How long does it take to lose weight on Weight Watchers?

Weight Watchers claims that by following one of their weight loss plans, you'll start seeing results quickly -- at the end of the very first week. They say that a slow, steady, healthy and sustaina... Read More »