How long should you sit in a steam room?

Answer On One Hand: Long Steam Baths are PleasantSteam rooms, wet saunas and steam baths are popular ways to relax and unwind. In the past, the recommendation was to stay in the steam room as long as was ... Read More »

Top Q&A For: How long should you sit in a steam room

How Long Should I Stay in a Steam Room or Sauna?

Sitting in a sauna or steam room is not only a relaxing experience, but it can also have a variety of positive effects on your health. Essentially, saunas and steam rooms are the same thing. They h... Read More »

What Is the Best Way to Use a Steam Room?

The steam room is one of the most relaxing locations within the spa and can add numerous health benefits with every visit. Not only does a steam room improve and relax your mind, but your skin and ... Read More »

How to Use a Steam Room?

Steam rooms have been popular for many years and devotees claim that relaxing in a steam room can provide multiple health benefits. A steam room is an enclosed room heated to around 115 degrees and... Read More »

What is a steam room?

You may have heard about the health benefits of relaxing in a steam room or desire to use one to help drop the pounds. While it is similar in some ways to a sauna, a steam room differs in a few imp... Read More »