How long does raw spinach last?

Answer Kept in the refrigerator 3-7 days.

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How to Eat Spinach when You Don't Like It?

Spinach is a very healthy food, though it is not very popular taste-wise. Here is a guide on how to enjoy eating it.

Spinach Spices?

Popeye was onto something -- spinach provides powerful health benefits due to its high mineral and vitamin content. Spinach can be enjoyed fresh or cooked, and numerous spices enhance the flavor. T... Read More »

How much protein is in spinach?

One serving of raw spinach, which is equal to 30 g or about 1 cup, contains about 1 g of protein, which is 2 percent of the recommended daily value for a 2,000-calorie reference diet.Source:Nutriti... Read More »

How to Grow Spinach?

In climates where you can continue to grow vegetables through winter, a nice bunch of spinach can be just the ticket for a fresh veggie fix from the garden as the cold rages on around you. Here are... Read More »