How long does it take for vitamin b deficiencies to be apparent?

Answer There are many types of B vitamins, including B1,B2, B3, B5, B6, B7 and also B12. Deficiencies of these B vitamins tend to negatively affect the body and its everyday processes and produce unpleas... Read More »

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What are some vitamin and/or mineral deficiencies?

If the gluten in your diet contains whole wheat, rye, and/or barley and you replace the gluten with other whole grains, then the answer is none, no deficiencies. Gluten is not a required nutrient a... Read More »

Is depression caused by vitamin&mineral deficiencies?

On One Hand: Deficiencies Can Cause DepressionDeficiencies of B vitamins, potassium, vitamin C, folic acid, vitamin D and magnesium all appear to cause or worsen depression. Taking supplements or c... Read More »

Does benadryl make you sleepy If so how long does it take before it kicks in And how long will i sleep?

Yes. It makes you sleepy. As a chronic insomniac I would take it to get sleepy. Except for prescription sleeping pills, which the doctors don't like to let you have on a nightly basis and due to th... Read More »

If a vitamin says to take daily then how often should i take it?

I think you can only take the same vitamin once :-)