Tripped and my ankle started to hurt a little and now my ankle is it sprained .if how long 2 heal?

Answer I have some experience here. I played football through college and had alot of sprains. I would guess its sprained but can not know for certain without looking at it. None the less, Ice will help i... Read More »

Top Q&A For: Tripped and my ankle started to hurt a little a...

Sprained Ankle .. How long to heal?

Hi,Yes, you can speed up the healing process significantly by doing some safe and effective rehab techniques for your ankle. The main thing is not to sit and wait for the ankle to try and heal its... Read More »

Will my sprained ankle ever heal?

Sprains can take a ridiculous amount of time to heal. I sprained my thumb and it took 4 months to heal properly. Because this has taken a very long amount of time to heal, you may want to ask you... Read More »

What is the fastest way to heal a sprained ankle?

I understand. I'm a dancer and a former gymnast, from which I developed a chronic ankle problem. So, I feel your pain :DI'm sure you want to heal as fast as possible to get back to sports; I know w... Read More »

How to make a sprained ankle heal FAST?

Treatment commonly consists of compression wraps, warming pads and icing. Rest, icing, compression and elevation (which is often referred to by the mnemonic RICE or sometimes PRICE with P being "pr... Read More »