If you jog a mile, and walk a mile which burns more calories?

Answer Jogging would burn more calories as it would consume greater energy !

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How to Run a Mile?

Do you want to run a mile? This is designed for middle and high schoolers that are trying to run a mile but can't. Start slowly and you may be able to work your way to a 7-minute mile.

Have you ever walked more than a mile ?

I think the distance from my house to central Cambridge is about a mile....I try to walk in to the centre of town and back most days. As for walking *more* than a mile, the furthest I can remember ... Read More »

How to Run a 7 Minute Mile?

You've tried to beat the clock. Tried to make it in 7 minutes or less. But alas, it just isn't working for you. Is that your situation? If it is, you may want to read on, because this article is de... Read More »

How to Run a 5 Minute Mile?

Ever wanted to run a super-fast mile? Want to impress your friends and your track coach? Well, this article is for you! Here, you'll learn how to get started on achieving this milestone.