How effective are B12 vitamins?

Answer On One Hand: Oral SupplementsAccording to the National Institute of Health's Office of Dietary Supplements, the body effectively converts oral B12 supplements into necessary chemical elements for a... Read More »

Top Q&A For: How effective are B12 vitamins

Effective Hair Regrowth Vitamins?

To effectively promote the regrowth of your hair it is important to increase your blood flow and circulation to the hair follicles. There are several vitamins that should be implemented into your d... Read More »

Most Effective Vitamins for Hair Loss?

Most people lose between 50 and 100 strands of hair a day, but some of us experience hair loss much greater than that. One of the underlying causes of hair loss is vitamin deficiency. Diet affects ... Read More »

Are shaklee vitamins better than gnc vitamins?

On One Hand: Shaklee Guarantees SafetyAccording to their website, Shaklee's quality assurance program (QAP) tests new ingredients 350 times and continues to "conduct over 80,000 quality tests annua... Read More »

What vitamins am I missing out on and what should I do to get the vitamins I need?

I wasn't completely clear on what you meant about "not changing what you are doing right now" meant. I am assuming you mean to say that you don't want to have to eat any differently. If that is t... Read More »