How does a vegetarian get enough protein?

Answer Protein is an essential part of any diet, and vegetarians especially need to make sure they are getting enough of it. Fortunately, there are a myriad of non-meat protein options out there for veget... Read More »

Top Q&A For: How does a vegetarian get enough protein

How Much Protein Does a Vegetarian Need?

The daily protein needed by vegetarians is 45 to 50 grams for women and between 55 and 77 grams for men. This number should be higher for women who are pregnant or are breastfeeding---about 51 and ... Read More »

Describe the function of protein in times when a person does not have enough glucose to use for energy product?

the protein gets converted to glucose, for use as fuel. the process is desribed belowthe protein comes can come from muscle or food.

How to Get Enough Protein as a Vegan?

If you've recently decided to adopt the vegan lifestyle, one of your central concerns may be how to get enough protein in your diet. To be sure, the question you're most likely to hear from non-veg... Read More »

How to Get Enough Protein on a Raw Food Diet?

Protein is a very important part of a well-balanced diet. Unfortunately, there are a lot of misconceptions out there about how much protein is needed in order to be healthy. To receive the right am... Read More »